Rotating shift generator

4 On 4 Off Shift Schedule — Free Calendar Generator

The 4 on 4 off rhythm — written 4-on-4-off, 4/4, or 4 on, 4 off — runs four 12-hour shifts on, then four days off.

Cycle8 days
Crews4
Shift length12 hours
Best for24/7 sites wanting long, regular blocks of time off — utilities, security, plants, logistics
Day 7a–7pNight 7p–7aOff
80 work days80 days off80 day960 hours

October 2026

MonTueWedThuFriSatSun
1234
567891011
12131415161718
1920212223Day24Day25Day
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November 2026

MonTueWedThuFriSatSun
1Day
2Day3Day45678Day
9Day10Day11Day12131415
16Day17Day18Day19Day202122
2324Day25Day26Day27Day2829
30

December 2026

MonTueWedThuFriSatSun
12Day3Day4Day5Day6
78910Day11Day12Day13Day
1415161718Day19Day20Day
21Day2223242526Day27Day
28Day29Day3031

January 2027

MonTueWedThuFriSatSun
123Day
4Day5Day6Day78910
11Day12Day13Day14Day151617
1819Day20Day21Day22Day2324
252627Day28Day29Day30Day31

February 2027

MonTueWedThuFriSatSun
1234Day5Day6Day7Day
89101112Day13Day14Day
15Day1617181920Day21Day
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March 2027

MonTueWedThuFriSatSun
1Day2Day3Day4567
8Day9Day10Day11Day121314
1516Day17Day18Day19Day2021
222324Day25Day26Day27Day28
293031

4-on-4-off schedule: a complete 8-day example

This is the preset used by the generator above, with every crew shown side by side. Day 1 is the cycle reference date you enter, not necessarily the first working day for every crew. Day and night labels refer to the date a shift starts.

4-on-4-off: all crews across one repeating cycle
Cycle dayCrew A · DayCrew B · DayCrew C · NightCrew D · Night
Day 1 DayOffNightOff
Day 2 DayOffNightOff
Day 3 DayOffNightOff
Day 4 DayOffNightOff
Day 5 OffDayOffNight
Day 6 OffDayOffNight
Day 7 OffDayOffNight
Day 8 OffDayOffNight

Hours and days off in this preset

Each crew has 4 work days and 4 off days per cycle. Scheduled hours are 48 ÷ 8 × 7 = 42 hours per week on average. This cycle average is not an individual workweek total or a payroll calculation.

Match this example to your real roster

  1. Compare a known work date with the day, night, and off assignments in the table.
  2. Set the matching cycle reference date and choose your crew in the generator.
  3. Check one full cycle against your existing roster before printing or sharing. Record leave, swaps, and additional cover separately.

A crew is a group following the same rotation, not a single employee. The calendar does not calculate how many qualified people each shift needs.

How the 4-on-4-off schedule works

The 4-on-4-off repeats every 8 days: four 12-hour shifts, then four full days off. Two day crews (offset by four days) hand the day shift back and forth, and two night crews do the same, so exactly one day crew and one night crew are on every single day. Because the block is short and even, the pattern is easy to memorise and gives a four-day break every rotation, which does not always include Saturday and Sunday.

Pros

  • Four consecutive days off every cycle
  • Very easy to remember
  • Balanced — equal work and rest
  • Only two handovers a day

Cons

  • Four 12-hour shifts in a row is demanding
  • Days off drift across the week, not fixed weekends
  • Averages ~42h/week, so some weeks run long

Who uses the 4-on-4-off pattern

Widely used by police, fire and ambulance services, oil and gas, manufacturing, warehousing, and private security.

Use the four-day break without losing weekday awareness

An eight-day cycle does not land on the same weekday every time. That is one of its advantages for sharing weekends, but it means managers should generate several months before promising coverage for a public holiday, delivery day, or recurring meeting. Put those dates on the calendar first and decide whether the base rotation can absorb them or needs separately approved cover.

The four consecutive 12-hour shifts are the operational pressure point. Before launch, identify any task that must not be scheduled late in a long run, set a clear handover time, and make sure each shift has the required qualified roles. This page can show the work/off sequence; it cannot determine staffing minimums, rest rules, or local overtime requirements.

Keep the day and night crews distinct unless you have a documented transition plan. Changing the crew assignment every few cycles may distribute shifts differently, but it also changes the reference point employees use to read the calendar. Publish the next change before it takes effect and label it as a transition rather than altering the pattern without explanation.

Pattern comparison

If you are deciding between nearby options, compare the weekly hours, longest work run, and biggest off block before you standardise the rota.

Pattern Avg hours / week Longest work run Longest off block Day/night arrangement
4-on-4-off 42 4 days 4 days Fixed shift per crew
2-2-3 42 3 days 3 days Fixed shift per crew
DuPont 42 4 days 7 days Rotates days and nights
7 On 7 Off 42 7 days 7 days Fixed shift per crew

Figures describe the presets on this site, including runs across the cycle boundary. Weekly hours are cycle averages; actual workweek totals vary with the reference date. Compare the shift sequence and required coverage, not just the length of the break.

Frequently asked questions

How many hours is 4-on-4-off?

Four 12-hour shifts total 48 hours in an eight-day cycle: 48 ÷ 8 × 7 = 42 hours per week on average. Individual seven-day totals depend on the cycle position; the pattern does not alternate neatly between two calendar weeks.

Do you rotate between days and nights?

It depends on the site. This generator lets you pick a fixed day or night crew; some workplaces rotate crews between day and night blocks every few cycles.

Why does my day off land on a different weekday each time?

An 8-day cycle does not divide evenly into a 7-day week, so your four days off shift forward by one weekday each rotation.